IKIGAI -The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the Japanese concept of ikigai—the reason for being that gives life meaning and joy. Drawing on the wisdom of Okinawa’s long-living residents, the authors reveal how purpose, connection, and simplicity can lead to a happier, more fulfilling, and longer life.